The 10K run Facts & figures
![Shutterstock 1767401648](/app/giants/assets/images/4d9e85d41faf324f59c278626de171ee.jpg?v=1676892061)
DISTANCE EASILY ACCESSIBLE, COMBINING SPEED AND ENDURANCE
It’s the most popular distance by far! Running 10K is accessible to the vast majority of runners and requires minimum preparation. It’s both a fun and competitive challenge for all running enthusiasts.
IT’S ALSO A GREAT WAY TO PREPARE FOR MORE DEMANDING DISTANCES
- It combines resilience and endurance
Current record holders for 10K run
![Kipruto](/app/giants/assets/athletes/132d54d88eccb0830febce13f69dfe44.jpg?v=1676891824)
![Jepkosgei](/app/giants/assets/athletes/aae76713df7a13ae60b29d6b15bad9f9.jpg?v=1676891846)
![Soudoplatoffanne Sophie Asics Julienwanders 03copie](/app/giants/assets/athletes/d399c39a1f467559ac82d11af155ae56.jpg?v=1676891859)
![Radcliffe](/app/giants/assets/athletes/37c9475a411fa082f97fb27a13e4a61f.jpeg?v=1676891816)
![Rop](/app/giants/assets/athletes/9581125a43cca756095df8afaa78d659.jpg?v=1676891841)
![Jepchumba](/app/giants/assets/athletes/568dd469ac1d827932484b270f884d20.jpg?v=1676891828)
![Kipruto](/app/giants/assets/athletes/132d54d88eccb0830febce13f69dfe44.jpg?v=1676891824)
![Jepkosgei](/app/giants/assets/athletes/aae76713df7a13ae60b29d6b15bad9f9.jpg?v=1676891846)
![Barrios](/app/giants/assets/athletes/c15e5f7cd1e3f95daedb48fd87945f6a.jpg?v=1676891855)
![Flanagan](/app/giants/assets/athletes/dd93bc5c351a311c1d9f0feb92e8a8e4.jpg?v=1676891862)
![Robertson](/app/giants/assets/athletes/c6efeb53e05ca7eb05c1b49eea7f4636.jpg?v=1676891854)
![Johnson](/app/giants/assets/athletes/39ea529ea5d14598ac6bc8720158a593.jpg?v=1676891816)
![Santos](/app/giants/assets/athletes/e8f8699fd1b177ae0b7af4a70701318b.jpg?v=1676891864)
![Oliveira](/app/giants/assets/athletes/f8359d8652eaad4c5cc93ec9476552f0.jpg?v=1676891871)
10K run time marks
Want to know where you stand on the 10K distance? Check the reference times below-listed to estimate your pace for The Giants Geneva 10K Run.